Anna's Happy Gut, Healthy Glow Smoothie!
If your tummy and your skin are feeling off, you will love this summer "Gut and Glow" recipe. It's not only super hydrating, but it also tastes delicious! With every ingredient deliberately selected to plump your skin and heal your gut.
Aloe Vera – Rich in electrolytes and beneficial mucilage to restore the gut lining.
Complexion Protein+ Powder – Abundant in amino acids, Vitamin C and Hyaluronic Acid for collagen boosting action.
Skin + Gut Renew Powder – Slippery elm and glutamine for gut restoring action.
Cucumber - For hydration
Hemp Seed Oil – Rich in Omega’s to address gut and skin inflammation.
Pineapple – Contains enzymes to assist digestion and inflammation.
Summer Gut + Glow Recipe
50 ml Aloe Vera Juice
150 ml Plant Based Milk or Water
1 tablespoon Edible Beauty's Complexion+ Protein Powder
1 tablespoon Coconut Kefir or 2 tablespoons Coconut Yoghurt
1 scoop Edible Beauty's Skin + Gut Renew Powder
2 teaspoons of Hemp Seed Oil
½ cup frozen pineapple cubes
1 handful mint (optional)
Add all ingredients into a blender and blend until all ingredients are combined.
Drink for breakfast or for a refreshing morning pick me up!