Beautiful, healthy hair is more than just a goal—it’s a reflection of overall wellness. 

During my work as a Naturopath, I had many men and women complaining to me about their hair loss and asking about natural ways to boost their hair health and growth!

If your locks have been looking lacklustre, a little frizzy or starting to thin, there’s no need to fret! 

Luckily, I have some tried and true tips you can quickly and easily incorporate into your lifestyle that will have your hair longer, stronger and luscious in no time. 

1. Nourish from Within

Strong, vibrant hair starts with what you put into your body. Edible Beauty’s Beauty Dew – Hair, Skin & Nail Support is a powerhouse elixir designed to promote healthy hair from the inside out. This delicious berry-flavored liquid contains bio-available Silica, which plays a crucial role in collagen production. Collagen strengthens your hair, nails, and skin by boosting connective tissue health. Plus, the addition of Vitamin C and antioxidants helps fight oxidative stress that can lead to thinning hair and breakage.

A unique highlight of Beauty Dew is the inclusion of Black Rice and Prickly Pear extracts, both known for supporting hormone balance and protecting hair follicle cells. These ingredients work to reduce hormonal hair loss—making this elixir an essential step for anyone seeking naturally luscious locks.

Pro Tip: Add Beauty Dew to your morning smoothie or water for an easy, delicious way to enhance your hair's strength from the inside.

2. Power Up with Protein

Hair is primarily made of a protein called keratin, so ensuring you're getting enough protein is essential for strong and resilient strands. Without enough protein, hair can become brittle, weak, and prone to breakage. Edible Beauty’s Complexion Protein+ Powder is a fantastic way to supplement your diet with clean, plant-based protein. Not only does this powder contain the vital protein needed to support hair structure, but it also features ingestible Hyaluronic Acid, which helps keep both skin and hair hydrated and healthy.

Incorporating a protein supplement like Complexion Protein+ Powder helps fortify your hair from within, giving it the strength to resist breakage and thinning. It’s especially useful for those with a busy lifestyle who may find it difficult to consistently meet their protein intake needs through diet alone.

Pro Tip: Blend Complexion Protein+ Powder into your morning smoothie for a hair-loving boost of protein and hydration.

3. Give Your Scalp Some Love

Healthy hair begins with a healthy scalp, and nothing says luxury like a relaxing scalp massage. Enter the Mane Massage Brush—your go-to tool for scalp stimulation. Designed to improve circulation and support product absorption, this brush not only feels amazing but helps promote hair growth by distributing natural oils throughout your strands.

Massaging the scalp increases blood flow to hair follicles, delivering essential nutrients that foster healthy growth. Incorporating a scalp massage a few times a week can make a significant difference in hair texture and overall health.

Pro Tip: Use the Mane Massage Brush in combination with rosemary oil to maximise scalp nourishing and hair growth benefits!

4. Style Smart, Not Stressful

We’ve all experienced the dreaded hair tie crease or the breakage caused by tight elastics. Thankfully, Edible Beauty’s Printed Hair Scrunchies are here to save the day! These chic, gentle scrunchies are designed to hold your hair securely without causing damage. They’re perfect for every hair type and are a playful, stylish addition to any look.

By switching to scrunchies made from soft materials, you can minimize breakage and protect your strands from unnecessary stress—especially when pulling hair back into ponytails or buns.

Pro Tip: Use these scrunchies to style your hair in a low, loose bun while sleeping to reduce friction and frizz overnight.

5. Dry Your Hair with Care

Drying your hair with a regular towel can lead to unwanted frizz and damage. Traditional towels are often too rough for delicate strands, causing breakage and split ends. The Riva Hair Towel Wrap is a lightweight, absorbent alternative that gently dries your hair while reducing frizz and speeding up drying time. Its soft material ensures that your locks stay smooth and ready for styling.

Pro Tip: Wrap your hair in the Riva Towel after showering to protect your strands and lock in moisture, making blow-drying faster and less damaging.

6. Hydrate & Protect

Don’t forget that hydration plays a key role in maintaining healthy hair. Just as your skin needs moisture, so do your strands. Drink plenty of water and consider incorporating a weekly hair mask into your routine for added hydration. This is especially important for those with dry or heat-damaged hair. You can also use a leave-in conditioner to protect your hair from environmental factors like sun, wind, and pollution.

NEW: Luscious Locks Bundle

Ready to achieve luscious locks that look as good as they feel? The Luscious Locks Bundle is your all-in-one solution, combining nutrition, scalp care, and smart styling tools to transform your hair care routine. With the Beauty Dew elixir, Complexion Protein+ Powder, Mane Massage Brush, Printed Scrunchies, and Riva Hair Towel Wrap, you have everything you need for stronger, healthier, and more vibrant hair.

Shop the Luscious Locks Bundle today and unlock the secret to gorgeous hair!